Gymnastics
5 Rounds (not for time)
1-5 Strict Toes to Bar
1-5 Kipping Toes to Bar
Conditioning
20min E4M
5 Back Squats (+lbs)
30-50 Double Unders
Gymnastics
5 Rounds (not for time)
1-5 Strict Toes to Bar
1-5 Kipping Toes to Bar
Conditioning
20min E4M
5 Back Squats (+lbs)
30-50 Double Unders