Conditioning

A) 15-12-9
Deadlifts (185/135)
Burpees over Bar
*Rest 3min*
12-9-6
Deadlifts (225/155)
Burpees over Bar
*Rest 3min*
9-6-3
Deadlifts (275/185)
Burpees over Bar

B) “Annie”
50-40-30-20-10
Double Unders
Sit-up