Conditioning
5 Rounds
2min AMRAP
21.15 Calorie Ski
Max Double KB Swings (24/16)
*Rest 2min*
2min AMRAP
7 Pull-ups
7 Box Jumps (30/24)
7 Wall Balls (30/20)
*Rest 2min Between Rounds*
Conditioning
5 Rounds
2min AMRAP
21.15 Calorie Ski
Max Double KB Swings (24/16)
*Rest 2min*
2min AMRAP
7 Pull-ups
7 Box Jumps (30/24)
7 Wall Balls (30/20)
*Rest 2min Between Rounds*