Weightlifting
10min EMOM
2 Hang Power Cleans
1 Low Hang Power Clean
Conditioning
10min EMOM
2 Hang Power Cleans
1 Low Hang Power Clean
Weightlifting
10min EMOM
2 Hang Power Cleans
1 Low Hang Power Clean
Conditioning
10min EMOM
2 Hang Power Cleans
1 Low Hang Power Clean