Weightlifting
4 Rounds (not for time)
2 Squat Snatches
1 Hang Squat Snatch
Conditioning
8min EMOM
8 Power Snatches (75/55) + 8 Burpees
Weightlifting
4 Rounds (not for time)
2 Squat Snatches
1 Hang Squat Snatch
Conditioning
8min EMOM
8 Power Snatches (75/55) + 8 Burpees