Weightlifting
12min E90sec
3 Split Jerks (+lbs)
Conditioning
“15.4”
8min AMRAP
3 Handstand Push-ups
3 Power Cleans (185/125)
6 Handstand Push-ups
3 Power Cleans (185/125)
9 Handstand Push-ups
3 Power Cleans (185/125)
12 Handstand Push-ups
6 Power Cleans (185/125)