Conditioning
3 Rounds
2min AMRAP
6 DB Hang Power Cleans (50/35)
6 Deficit Push-ups
*Rest 2min*
2min AMRAP
6/6 DB Hang Power Snatches (50/35)
6 Box Jumps (24/20)
*Rest 2min Between Rounds*
Conditioning
3 Rounds
2min AMRAP
6 DB Hang Power Cleans (50/35)
6 Deficit Push-ups
*Rest 2min*
2min AMRAP
6/6 DB Hang Power Snatches (50/35)
6 Box Jumps (24/20)
*Rest 2min Between Rounds*