Weightlifting
5 Rounds (not for time)
2 Clean Pulls
3 Power Cleans
Conditioning
15 Thrusters (95/65)
15 Hang Power Cleans (95/65)
15 Thrusters (95/65)
15 Hang Power Cleans (95/65)
15 Thrusters (95/65)
Weightlifting
5 Rounds (not for time)
2 Clean Pulls
3 Power Cleans
Conditioning
15 Thrusters (95/65)
15 Hang Power Cleans (95/65)
15 Thrusters (95/65)
15 Hang Power Cleans (95/65)
15 Thrusters (95/65)