At-Home Workouts

“Open Workout 21.3  – Home Edition”
15 Front Squats
30 V-ups
15 Thrusters
*Rest 1min*
15 Front Squats
30 Strict Dips
15 Thrusters
*Rest 1min*
15 Front Squats
30 Handstand Push-ups
15 Thrusters

*Handstand Push-ups can be Kipping or Strict*
*15min Time Cap*