At-Home Workout

In teams of 2:

8min AMRAP
2-4 Turkish Get-ups
4-8 Plyo Push-ups
*Rest 1min*
8min AMRAP
12 Single-Arm Power Snatches [6/side]
6 Burpees [lateral over object]
*Rest 1min*
8min AMRAP
12 Goblet Squats
12 Box/Broad Jumps
*Rest 1min*
8min AMRAP
12 Single-Arm Power Clean & Jerks [6/side]
6 Burpees [lateral over object