At-Home Mobility

2 Rounds
1:00 Standing QL Stretch [left]
1:00 Standing QL Stretch [right]
1:00 Standing Calf Stretch [left]
1:00 Standing Calf Stretch [right]
1:00 Lizard Lunge Quad Stretch [left]
1:00 Lizard Lunge Quad Stretch [right]
0:30 Crab Hold [fingers backward]