Tuesday, October 5th, 2021At-Home Workout20min AMRAP 5 Plyo Push-ups 10 Renegade Rows [5/side] 15 Tuck-ups 30-50m Farmer CarryAndreas Schabetsberger2021-10-05T10:16:45-04:00October 5th, 2021|Cardio, Fitness, Health, Workout of the Day|